You are me
Whether it’s a juice or smoothie I just check in whatever and hope for the best.
My favourite smoothie combos are:
Pro-tip - adding frozen bananas gives it a fab texture and makes it almost like a thick shake. You can add things like flax/coconut oil/chia seeds/other powders!
When I was on the pill ~2 years ago, I actually gained weight going on it, and then it slowly fell off when I came off it. Most of the weight I gained was due to fluid retention though. Everyone will react differently, just treat your body gently while it adjusts!
There’s a whole list of breads under this “Accidentally Vegan” list here :)
I don’t I’m afraid - if any of my followers know please feel free to comment!
My favourite ways to get good, organic fruit is just at the farmer’s markets! A great way to support local growers, it tastes good and it’s generally a fab price!
If you have a look here I post a whole heap of my food :)
If raw till 4 is something that keeps you happy and healthy then that is all that matters - my opinion means nothing :)
I answered the other part of your question here!
I have an exam in two days too!
My favourite pre-exam breakfast is banana pancakes topped with more banana, berries, coyo, nuts and maple syrup hmmmm!
Or, I would have a big bowl of banana oatmeal/quinoa flakes topped with nut butter, berries, coconut, more banana, maple syrup and whatever else I desire!
Best of luck!
I’m sorry to hear you’re feeling a bit down at the moment! Is there someone you can speak to about this?A school counsellor or your parents maybe? I pinky promise it’s all going to be okay though <3
If you don’t like the people you surround yourself with, then you have every right to change. You could join societies or clubs or sports teams at school? They are all great ways to make some new friends. Don’t doubt yourself or the fact that people are going to care about you and enjoy your company because you sound absolutely delightful!
If you’re in need of a pal, please feel free to message me off anonymous and I would be more than happy to oblige :) In the meantime, keep being your lovely self because the right people will radiate to you xx
I know these tests seem a bit silly sometimes BUT YOU ARE NEARLY DONE!!! THIS IS SO EXCITING!!! Only a little bit left to go!!! So proud of you :) xx
Uni applications and school work, my thoughts are with you!
I liked this degree because it covered the basics I needed for GAMSAT, and it also covered the prerequisites for postgrad medicine that some uni’s require (advanced biochem, advanced anatomy and advanced physiology). It also has more of a focus on public health/health promotion and preventative health which I am really interested in :) They are both excellent pre-med degrees though! x
You are fab and a half my friend! Thanks for being so kind, I really appreciate this message :) xx
The juice today was 2 apples, 1 beetroot, 2 carrots, a handful of strawberries, a cucumber, 1-2 oranges and some fresh ginger! I just chop everything up and add it to my juicer :) x